Individual Therapy
Faced with a challenging decision or transition that has you feeling as though you're at a cross-roads? Are you having a difficult time coping with the overwhelming stressors of life? Perhaps you are ready to seek resolution from a past traumatic experience?
Whatever your case may be, individual therapy sessions are your safe space to process these troubles with the unwavering support of a compassionate and non-judgmental clinician. My collaborative approach to therapy is derived from my fundamental belief that you are the only expert on your own life, but you are not alone on your path to examining patterns of thoughts and behaviors, seeking meaning, exploring solutions, and discovering more about yourself.
Individual therapy may be brief and time-limited, to assist you through a difficult situation, or can be ongoing to continue working towards new goals. Individual sessions are 50-minutes long, and fees are based on a sliding scale to ensure that every client has access to quality therapeutic care.
Whatever your case may be, individual therapy sessions are your safe space to process these troubles with the unwavering support of a compassionate and non-judgmental clinician. My collaborative approach to therapy is derived from my fundamental belief that you are the only expert on your own life, but you are not alone on your path to examining patterns of thoughts and behaviors, seeking meaning, exploring solutions, and discovering more about yourself.
Individual therapy may be brief and time-limited, to assist you through a difficult situation, or can be ongoing to continue working towards new goals. Individual sessions are 50-minutes long, and fees are based on a sliding scale to ensure that every client has access to quality therapeutic care.
